Supplements When Getting Pregnant With PCOS

pcos

Taking Herbal Supplements When Getting Pregnant With PCOS

Women who have polycystic ovarian syndrome (PCOS) may find it difficult to get pregnant. It is possible to conceive with PCOS, but the symptoms of this condition must be controlled and the underlying cause must be treated, either with medical or natural remedies. The most common issues inhibiting the ability to conceive are hormonal imbalances, abnormal levels of glucose and insulin, and an irregular menstrual cycle. There are good natural remedies which can help when getting pregnant with PCOS. These remedies both help combat the infertility issues and help improve the woman’s overall health. Most herbal or natural remedies focus on improving the health of the endocrine system and strengthening the immune system.

Magnesium Supplements

Getting pregnant with PCOS can be frustrating, challenging and stressful. This is especially true if the woman is trying to conceive for the first time. Taking magnesium supplements can help. This supplement has been shown to be effective in helping control insulin resistance and blood sugar levels. When these levels are off, a woman may gain weight and has an increased risk of developing diabetes. Both of these can inhibit her ability to get pregnant. Additionally, there may also be unbalanced levels of certain hormones which can also be an obstacle to conception.

Coconut Oil

Another good natural remedy is coconut oil. This incredible natural remedy provides good fats which help with energy production and normalizing the sugar levels within the blood. Coconut oil may be added to just about any food and will help your body return to normal blood glucose levels. It also stimulates the body to use excess carbohydrates for energy instead of storing them as adipose fat. Coconut oil can help prevent excess weight gain and in turn, lower the risk of a woman developing diabetes. Both obesity and diabetes are recognized risks against getting pregnant. Reducing a woman’s chances of developing either directly helps with her goal of getting pregnant.

Avoid Refined Sugars

Another way to enhance your chances of getting pregnant if you have PCOS is to avoid all types of refined sugars. These are known to cause the body to lose nutrients and to raise insulin resistance. They can also cause weight gain, digestion problems and create hormonal imbalances. Eliminating refined sugars from your diet can help return its balance and equilibrium. Once refined sugars are gone, the blood becomes healthier and the body responds appropriately to insulin.

DIM Supplements

These are a great help when a woman who has PCOS is trying to get pregnant. They help balance her levels of progesterone and estrogen. Unbalanced hormonal levels are a prime cause of infertility, especially in women with PCOS. DIM is found in many foods, including Brussel sprouts, kale, broccoli, and cabbage. They may also be taken as over-the-counter supplements. These supplements will help regulate a woman’s menstrual cycle and help reduce the symptoms of PCOS. DIM supplements can also help reduce the risk of endometriosis, which may be a complicating factor of PCOS.

If you are trying to get pregnant with PCOS, follow these tips to improve your results. Just because you are dealing with this troublesome condition does not mean you cannot have a healthy and successful pregnancy.